Farro With Mushrooms & Hazelnuts Recipe

Recipe By Rachael Ray

4.5
14 Rating -
Rate
Non Vegdiet
Farro With Mushrooms & Hazelnuts
plan
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ingredients serve

Ingredients for Farro With Mushrooms & Hazelnuts Recipe

  • As required Salt
  • 0.38 cup Pearled Farro
  • 1/4 Small onion, halved and peeled
  • 1/2 Fresh bay leaves
  • 2 ounce Hen of the woods mushrooms, pulled into thin strips
  • 1/2 Large shallots1 halved and thinly sliced lengthwise, 1 finely chopped
  • As required Cooking spray, or olive oil for drizzling
  • As required Pepper
  • 1/4 cup Skinless hazelnuts, coarsely chopped
  • 1/2 cup Chicken or vegetable stock
  • 1/4 cup Loosely packed dried porcini mushrooms
  • 3/4 tablespoon Olive oil
  • 2 ounce Cremini mushrooms, chopped
  • 1 Cloves Garlic, Finely Chopped
  • 1/2 tablespoon Fresh Thyme, Chopped
  • 0.13 cup White wine
  • 1/4-0.38 cup Freshly grated parmigiano reggiano
  • 1 cup Baby kale or spinach
Nutrition
value
719
calories per serving
51 g Fat37 g Protein28 g Carbs14 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    37g
  • Carbs
    28g
  • Fiber
    14g

MacroNutrients

  • Carbs
    28g
  • Protein
    37g
  • Fiber
    14g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    464mg
  • Iron
    15mg
  • Vitamin A
    1028mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    310mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    203mg
  • Vitamin E
    10mg
  • Copper
    3mcg
  • Magnesium
    216mg
  • Manganese
    5mg
  • Phosphorus
    559mg
  • Selenium
    27mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray