Whole 30 Zuppa Toscana Soup Recipe

Recipe By Everyday Dishes

This whole 30 zuppa toscana is a delicious imitation of the classic olive garden soup-with a fraction of the calories You can also freeze the leftovers.

4.9
25 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

6
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Ingredients For Whole 30 Zuppa Toscana Soup Recipe

Nutrition
value
502
calories per serving
13 g Fat51 g Protein40 g Carbs8 g FiberOther

Current Totals

  • 13 g Fat
  • 51 g Protein
  • 40 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    51 g
  • Fiber
    8 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    180 mg
  • Iron
    6 mg
  • Vitamin A
    402 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    125 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    123 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    139 mg
  • Manganese
    2 mg
  • Phosphorus
    420 mg
  • Selenium
    38 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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