6 centimeter 1 large carrot, peeled, cut long matchsticks
Nutrition value
184
calories per serving
2 g Fat12 g Protein28 g Carbs13 g FiberOther
Current Totals
2 g Fat
12 g Protein
28 g Carbs
13 g Fiber
MacroNutrients
Carbs
28 g
Protein
12 g
Fiber
13 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
310 mg
Iron
8 mg
Vitamin A
762 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
167 mcg
Vitamin B12
0 mcg
Vitamin C
100 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
155 mg
Manganese
3 mg
Phosphorus
162 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment