Vietnamese Inspired Shredded Chicken Salad Recipe

Recipe By The Defined Dishes

Whether youre doing a january whole30 or headed back to the office after months of working from home, this is a great make-and-take lunch that stays well in the fridge the whole week. inspired by goi ga, this shredded-chicken salad is bright and crunchy with three kinds of cabbage, lots of herbs, toasted cashews, and rotisserie chicken to make it easy. theres a lot of chopping and shredding in the beginning, but this is mostly assembly. if you have a mandolin and/or a food processor with a shredding attachment, this will be pretty quick. as is, when pre-dressed; the salad lasts about 3 days in the fridge. the cabbage does lose a bit of its crunch, and the salt from the fish sauce makes the veggies release a bit of water. to make it last for about a week of lunches, keep the dressing in the fridge and mix together the chicken, veg and herbs. when youre ready to serve it, dress it on the spot. if you are not doing the whole30, add about 2 teaspoons of coconut sugar to the dressing to help balance out the salt and acid.

3.8
17 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Vietnamese Inspired Shredded Chicken Salad
plan
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ingredients serve

Ingredients for Vietnamese Inspired Shredded Chicken Salad Recipe

  • 1/4 tablespoon Rice wine vinegar
  • 0.13 Small red onion very thinly sliced
  • As required For the dressing
  • 0.06 cup Avocado oil
  • 1/2 Cloves garlic
  • 1/4 inch Nub ginger finely grated
  • 1/4 Fresno chile thinly sliced
  • 1/4 teaspoon Lime zest
  • 1/2 tablespoon Lime juice about the juice of one lime
  • 1/4 tablespoon Fresh orange juice
  • 1/4 tablespoon Rice wine vinegar
  • 1/2 tablespoon Coconut aminos
  • 1/4 tablespoon Fish sauce i use red boat brand
  • As required For the salad
  • 1/2 cup Shredded rotisserie chicken
  • 1 cup Very thinly shredded napa cabbage
  • 1/2 cup Very thinly shredded purple cabbage
  • 1/2 cup Very thinly shredded green cabbage
  • 1/2 Medium carrots julienned
  • 1/4 Red bell pepper cut into matchsticks
  • 1/4 cup Packed cilantro chopped plus more for garnish
  • 1/4 cup Packed mint chopped plus more for garnish
  • 0.13 cup Finely chopped toasted cashews
  • As required Lime wedges
Nutrition
value
472
calories per serving
26 g Fat32 g Protein25 g Carbs18 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    32g
  • Carbs
    25g
  • Fiber
    18g

MacroNutrients

  • Carbs
    25g
  • Protein
    32g
  • Fiber
    18g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    630mg
  • Iron
    14mg
  • Vitamin A
    3053mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    275mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    192mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    286mg
  • Manganese
    6mg
  • Phosphorus
    475mg
  • Selenium
    25mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Defined Dishes