Vegetarian San Choy Bau Recipe

Name: Vegetarian San Choy Bau Recipe
Total time: 16 min
Yield: 2
Cuisine: Asian

Recipe By Taste

Vegetarians will love this asian favourite. You could be eating this tasty high-protein san choy bau in under 20 minutes

4.1

30 Rating - Rate

Vegdiet

16minstotal

10minsPrep

6minsCook

ingredients serves

Add to Shopping List

Ingredients For Vegetarian San Choy Bau Recipe

1 tablespoon Peanut oil
1 Brown onion, thinly sliced
100 gram Fresh shiitake mushrooms, finely chopped
1 centimeter Piece fresh ginger, grated
400 gram Can brown lentils, drained, rinsed
2 tablespoon Hoisin sauce, plus extra to serve
2 teaspoon Soy sauce
0.25 cup Shao hsing
16 Baby gem lettuce leaves
1 Large carrot, cut into matchsticks
Fresh coriander leaves, to serve

Nutrition
value

156

calories per serving

8 g Fat4 g Protein16 g Carbs7 g FiberOther

Current Totals

8 g Fat
4 g Protein
16 g Carbs
7 g Fiber

MacroNutrients

Carbs
16 g
Protein
4 g
Fiber
7 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
46 mg
Iron
4 mg
Vitamin A
1576 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
86 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.