Vegetarian Sandwich Loaf Recipe
Recipe By Taste
This vegetarian sandwich loaf is perfect for picnic lunches. Load up this loaf and enjoy the sunshine.
4.4
17 Rating -
Rate
Vegdiet
6hr 45minstotal
6hr 45minsPrep
6hr 45m.total
6hr 45m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Sandwich Loaf Recipe
- 0.17 Large sourdough loaf
- 0.08 cup Basil leaves
- 41.67 gram Low-fat ricotta cheese
- 0.17 Small garlic clove, crushed
- 75 gram Jar peeled whole capsicum in brine, drained
- 46.67 gram Jar artichoke hearts in brine, drained, thinly sliced
- 1.33 Slices chargrilled eggplant
- 0.33 Tomatoes, Sliced
Nutrition
value
value
222
calories per serving
4 g Fat24 g Protein23 g Carbs14 g FiberOther
Current Totals
- Fat4g
- Protein24g
- Carbs23g
- Fiber14g
MacroNutrients
- Carbs23g
- Protein24g
- Fiber14g
Fats
- Fat4g
Vitamins & Minerals
- Calcium178mg
- Iron4mg
- Vitamin A823mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9242mcg
- Vitamin B120mcg
- Vitamin C113mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium176mg
- Manganese2mg
- Phosphorus371mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste