Vegetarian Sandwich Loaf Recipe

Recipe By Taste

This vegetarian sandwich loaf is perfect for picnic lunches. Load up this loaf and enjoy the sunshine.

4.4
17 Rating -
Rate
Vegdiet
6hr 45minstotal
6hr 45minsPrep
6hr 45m.total
6hr 45m.Prep
Vegetarian Sandwich Loaf
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ingredients serve

Ingredients for Vegetarian Sandwich Loaf Recipe

  • 0.17 Large sourdough loaf
  • 0.08 cup Basil leaves
  • 41.67 gram Low-fat ricotta cheese
  • 0.17 Small garlic clove, crushed
  • 75 gram Jar peeled whole capsicum in brine, drained
  • 46.67 gram Jar artichoke hearts in brine, drained, thinly sliced
  • 1.33 Slices chargrilled eggplant
  • 0.33 Tomatoes, Sliced
Nutrition
value
222
calories per serving
4 g Fat24 g Protein23 g Carbs14 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    24g
  • Carbs
    23g
  • Fiber
    14g

MacroNutrients

  • Carbs
    23g
  • Protein
    24g
  • Fiber
    14g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    4mg
  • Vitamin A
    823mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    242mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    113mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    176mg
  • Manganese
    2mg
  • Phosphorus
    371mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste