Current Totals
Fat
11g
Protein
12g
Carbs
24g
Fiber
13g
MacroNutrients
Carbs
24g
Protein
12g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
342mg
Iron
12mg
Vitamin A
4499mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
243mcg
Vitamin B12
0mcg
Vitamin C
108mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
209mg
Manganese
2mg
Phosphorus
313mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment