Vegetarian Deli Sandwich Recipe
Recipe By The Spruce Eats
Vegetarian deli sandwich recipe with vegetarian "Ham" Slices and honey mustard for those who miss the taste and textures of meat-based deli sandwiches. Try it with vegetarian deli slicesyou just might be surprisedWith a whopping 21 grams of protein and 9 healthy grams of fiber, this sandwich is a great lunch option for vegetarians. Deli sandwich recipe courtesy of lightlife foods.
4.9
27 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Deli Sandwich Recipe
- 4 Smart deli vegetarian ham slices
- 1 Leaf green leaf lettuce
- 1 Slice tomato
- 2 tablespoon Honey mustard
Nutrition
value
value
135
calories per serving
3 g Fat5 g Protein23 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs23g
- Fiber3g
MacroNutrients
- Carbs23g
- Protein5g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium330mg
- Iron19mg
- Vitamin A1340mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus228mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats