Vegetarian Lentil Spaghetti Recipe

Name: Vegetarian Lentil Spaghetti Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By All Recipes

Lentils can make a boring, vegetarian spaghetti dinner exciting again. Tomatoes, artichoke hearts and a pinch of cayenne and sesame seeds make this a tasty one dish meal.

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50minstotal

10minsPrep

40minsCook

ingredients serves

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Ingredients For Vegetarian Lentil Spaghetti Recipe

0.25 cup Dried brown lentils, rinsed and drained
1 can Stewed tomatoes, undrained
1 can Artichoke hearts in water
0.25 teaspoon Cayenne pepper, divided
0.25 cup Water
3 tablespoon Olive oil, divided
0.25 pound Thin Spaghetti
4 Green onions, chopped
0.5 teaspoon Sesame Seeds

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Nutrition
value

177

calories per serving

11 g Fat3 g Protein17 g Carbs2 g FiberOther

Current Totals

11 g Fat
3 g Protein
17 g Carbs
2 g Fiber

MacroNutrients

Carbs
17 g
Protein
3 g
Fiber
2 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
39 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
62 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.