Vegetarian Bolognese Spaghetti Recipe

Recipe By Better Butter

Bolognaese spaghetti sauce is prepared with minced meat i have prepared the sauce by putting soya granules instead of meat in this recipe.

3.9
21 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Vegetarian Bolognese Spaghetti
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ingredients serve

Ingredients for Vegetarian Bolognese Spaghetti Recipe

  • 0.38 tablespoon olive oil
  • 1/2 tablespoon Minced Garlic
  • 1/4 onion chopped medium sized
  • 0.13 cup Soya Granules
  • 1 tomato chopped medium sized
  • 1/2 spoon tomato puree large
  • 1/4 carrot chopped medium sized
  • 1/2-3/4 tablespoon Sugar
  • 1/2 tablespoon Basil leaves
  • 0.06 teaspoon Dry thyme
  • As required Black pepper powder As per taste
  • As required Salt
  • 100 gram Spaghetti
  • 1/2 tablespoon Parmen cheese
Nutrition
value
248
calories per serving
13 g Fat12 g Protein19 g Carbs12 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    12g
  • Carbs
    19g
  • Fiber
    12g

MacroNutrients

  • Carbs
    19g
  • Protein
    12g
  • Fiber
    12g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    4mg
  • Vitamin A
    2815mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    75mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    < 1mg
  • Phosphorus
    189mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter