Spaghetti Bean Bolognaise (Vegetarian) Recipe

Spaghetti Bean Bolognaise is a delicious vegetarian twist on the classic Italian dish. This hearty and flavorful recipe replaces the traditional meat with protein-packed beans, creating a nutritious and satisfying meal. The bolognaise sauce is made with a combination of tomatoes, onions, garlic, and herbs, simmered to perfection. Serve this dish with al dente spaghetti and a sprinkle of grated Parmesan cheese for a comforting and wholesome dinner.

4.5
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Rate
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40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Spaghetti Bean Bolognaise (Vegetarian)
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Ingredients for Spaghetti Bean Bolognaise (Vegetarian) Recipe

  • 0.33 tablespoon Olive Oil
  • 0.17 Onion, Finely Chopped
  • 1/2 cloves Cloves Of Garlic, Minced
  • 0.17 can Diced Tomatoes
  • 0.33 tablespoon Tomato Paste
  • 0.17 cup Vegetable Broth
  • 0.17 can Kidney Beans, Drained And Rinsed
  • 0.17 can Black Beans, Drained And Rinsed
  • 0.17 teaspoon Dried Oregano
  • 0.17 teaspoon Dried Basil
  • 0.33 Bay Leaves
  • As required Salt And Pepper To Taste
  • 50 gram Spaghetti
  • as needed Grated Parmesan Cheese For Garnish
  • as per your need Fresh Basil Leaves For Garnish

Directions: Spaghetti Bean Bolognaise (vegetarian) Recipe

Cooking Directions

  • STEP 1.Heat olive oil in a large pan over medium heat. Add onions and garlic, sauté until fragrant.
  • STEP 2.Add canned tomatoes, tomato paste, and vegetable broth. Stir well and bring to a simmer.
  • STEP 3.Add kidney beans, black beans, oregano, basil, and bay leaves. Season with salt and pepper. Simmer for 20 minutes, stirring occasionally.
  • STEP 4.Meanwhile, cook spaghetti according to package instructions. Drain and set aside.
  • STEP 5.Remove bay leaves from the sauce. Serve the bolognaise sauce over the cooked spaghetti.
  • STEP 6.Garnish with grated Parmesan cheese and fresh basil leaves, if desired. Enjoy!

Cooking Tips

  • For extra flavor, you can add a splash of red wine to the sauce while simmering.
  • Feel free to customize the recipe by adding your favorite vegetables, such as mushrooms or bell peppers.
  • Leftover bolognaise sauce can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Store leftover bolognaise sauce in an airtight container in the refrigerator for up to 3 days.
  • Reheat the sauce on the stovetop or in the microwave before serving.
  • Serve the spaghetti bean bolognaise with a side of garlic bread or a fresh green salad for a complete meal.
Nutrition
value
114
calories per serving
6 g Fat2 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    2mg
  • Vitamin A
    1724mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp