Ingredients For Vegetarian Curry Chickpea Salad Recipe
0.5 cup Nonfat plain greek yogurt
1 teaspoon Curry powder
0.5 teaspoon Garlic powder
0.5 teaspoon Ground ginger
1 can Low sodium chickpeas, drained and rinsed
0.5 cup Diced Red Bell Pepper
0.5 cup Diced Celery
0.25 cup Raisins
0.25 cup Chopped Green Onion
0.25 cup Chopped fresh mint
Nutrition value
71
calories per serving
< 1 g Fat2 g Protein13 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
2 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
71 mg
Iron
2 mg
Vitamin A
573 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment