Vegetarian Curry Recipe
Recipe By Just One Cookbook
{vegan adaptable} this vegetarian japanese curry is loaded with thick, meaty slices of king oyster mushrooms and colorful chunky vegetables such as kabocha, eggplant, and asparagus. With homemade japanese curry roux, this dish is no doubt our familys favorite for a bright and flavorful dinner
4.8
15 Rating -
Rate
Vegdiet
1hr 30minstotal
30minsPrep
1hr 30m.total
30m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Curry Recipe
- 1/4 Onion
- 1/4 Carrot
- 1/2 Yukon Gold Potatoes
- 0.03 Kabocha
- 1/4 Knob ginger
- 1/4 Bell Pepper
- 2 Asparagus
- 1/4 Japanese eggplant
- 1 King oyster mushrooms
- 0.13 Shimeji mushrooms
- 1 Button Mushrooms
- 1/4 Tomato
- 3/4 tablespoon Extra virgin olive oil
- 3/4 cup Vegetable Stock
- As required Kosher/sea salt
- As required Freshly ground black pepper
- 1/4 Bay leaf
- 1/4 tablespoon Unsalted butter
- As required Japanese curry roux
- 1/4 Apple
- 3/4 tablespoon Unsalted butter
- 1 tablespoon All purpose flour
- 1/4 tablespoon Curry powder
- 1/4 tablespoon Garam Masala
- 0.06 teaspoon Cayenne pepper
Nutrition
value
value
455
calories per serving
14 g Fat24 g Protein58 g Carbs45 g FiberOther
Current Totals
- Fat14g
- Protein24g
- Carbs58g
- Fiber45g
MacroNutrients
- Carbs58g
- Protein24g
- Fiber45g
Fats
- Fat14g
Vitamins & Minerals
- Calcium97mg
- Iron14mg
- Vitamin A1337mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B9178mcg
- Vitamin B120mcg
- Vitamin C102mg
- Vitamin E4mg
- Copper4mcg
- Magnesium207mg
- Manganese2mg
- Phosphorus766mg
- Selenium8mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Just One Cookbook