Vegetarian Tomato Pea And Chickpea Curry Recipe
Recipe By Australia’s Best Recipes
Even meat eaters will love thise super-easy and delicious vegetarian chickpea curry. It's loaded with vegies like tomatoes and peas, and is on the table in 30 minutes.
4.7
12 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Tomato Pea And Chickpea Curry Recipe
- 1/4 Onion, Diced
- 1/2 Cloves Garlic, Minced
- 1/2 Cm ginger, chopped
- 1/4 Dessertspoon oil
- 1/4 tablespoon Mild Curry Powder
- 1/4 teaspoon Garam Masala
- 1/4 Hot chilli, finely chopped
- 0.06 teaspoon Sugar
- 1/4 pinch Salt and pepper
- 1/4 tin Crushed Tomatoes
- 98.75 gram Tinned chickpeas
- 1/2 cup Frozen peas
Nutrition
value
value
359
calories per serving
5 g Fat25 g Protein50 g Carbs32 g FiberOther
Current Totals
- Fat5g
- Protein25g
- Carbs50g
- Fiber32g
MacroNutrients
- Carbs50g
- Protein25g
- Fiber32g
Fats
- Fat5g
Vitamins & Minerals
- Calcium190mg
- Iron9mg
- Vitamin A522mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9293mcg
- Vitamin B12< 1mcg
- Vitamin C39mg
- Vitamin E2mg
- Copper1mcg
- Magnesium218mg
- Manganese4mg
- Phosphorus318mg
- Selenium44mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes