Vegetarian Curry Chickpea Salad Recipe

Name: Vegetarian Curry Chickpea Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: Indian

Recipe By Verywell Fit

This vegetarian curry chickpea salad is a healthy and delicious lunch that will keep you full for hours. There's tons of flavor from the spices used.

4.7

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10minstotal

10minsPrep

10m.total

10m.Prep

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Ingredients for Vegetarian Curry Chickpea Salad Recipe

0.13 cup Nonfat plain greek yogurt
1/4 teaspoon Curry powder
0.13 teaspoon Garlic powder
0.13 teaspoon Ground ginger
1/4 can Low sodium chickpeas, drained and rinsed
0.13 cup Diced Red Bell Pepper
0.13 cup Diced Celery
0.06 cup Raisins
0.06 cup Chopped Green Onion
0.06 cup Chopped fresh mint

Nutrition
value

calories per serving

< 1 g Fat2 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
71mg
Iron
2mg
Vitamin A
573mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Verywell Fit