200 gram Butternut squash, peeled, deseeded and chopped
300 gram Quorn mince
2 teaspoon Mild chilli powder
2 Garlic Cloves, Crushed
0.5 Each green, red and yellow pepper, deseeded and chopped
400 milliliter Vegetable Stock
400 gram Can chopped tomatoes
1 tablespoon Malt vinegar
1 teaspoon Sugar
200 gram Long grain rice
Nutrition value
285
calories per serving
6 g Fat6 g Protein50 g Carbs6 g FiberOther
Current Totals
6 g Fat
6 g Protein
50 g Carbs
6 g Fiber
MacroNutrients
Carbs
50 g
Protein
6 g
Fiber
6 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
54 mg
Iron
5 mg
Vitamin A
1184 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
2 mg
Phosphorus
117 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
