Vegetarian chilli Recipe
Recipe By Better Butter
Chilli is a comfort food that originated in san antonio, texas and is a protein packed dish that kids love.
4
14 Rating -
Rate
Vegdiet
1hr 10minstotal
35minsPrep
35minsCook
1hr 10m.total
35m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian chilli Recipe
- 1/4 cup chopped onions
- 1/2 cup black beans or rajma boiled and cooked in a pressure cooker
- 1/4 cup chopped tomatoes
- 1/4 cup Capsicum
- 1/2 tablespoon Oregano
- As required Salt
- 1/4 cup fresh corn kernels
- 0.13 cup grated cheddar cheese
- 1/2 teaspoon cayenne pepper powder or chilli powder
- 1/4 cup Tomato Puree
- 1/4 cup Tortilla Chips
Nutrition
value
value
373
calories per serving
6 g Fat23 g Protein55 g Carbs22 g FiberOther
Current Totals
- Fat6g
- Protein23g
- Carbs55g
- Fiber22g
MacroNutrients
- Carbs55g
- Protein23g
- Fiber22g
Fats
- Fat6g
Vitamins & Minerals
- Calcium438mg
- Iron8mg
- Vitamin A845mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9338mcg
- Vitamin B12< 1mcg
- Vitamin C78mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium178mg
- Manganese1mg
- Phosphorus451mg
- Selenium18mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter