Vegetarian Caesar Salad Recipe

Recipe By SweetPhi

For this weeks five ingredient friday im sharing my go-to-salad, a vegetarian caesar salad, made with gardein seven grain crispy tenders and im doing a giveaway for you to try the gardein products (see below) Now, you need to know that im not a vegetarian (nor is my husband) but we absolutely love the crispy tenders.

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25minstotal
5minsPrep
20minsCook

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Ingredients For Vegetarian Caesar Salad Recipe

Nutrition
value
45
calories per serving
3 g Fat1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 3 g Fat
  • 1 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    0 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    24 mg
  • Iron
    0 mg
  • Vitamin A
    29 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    2 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    24 mcg
  • Magnesium
    6 mg
  • Manganese
    0 mg
  • Phosphorus
    15 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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