Vegetarian Ceviche Salad Recipe

Name: Vegetarian Ceviche Salad Recipe
Total time: 50 min
Yield: 4
Cuisine: South American

Recipe By Vidhyas Home Cooking

A delicious and refreshing vegetarian version of the ceviche salad without seafood and oil but with beans. A perfect salad that you can relish any time with any meal.

4.2

24 Rating -

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Vegdiet

50minstotal

20minsPrep

10minsCook

50m.total

20m.Prep

10m.Cook

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Ingredients for Vegetarian Ceviche Salad Recipe

0.13 cup Navy beans cooked
0.08 cup Kidney beans cooked
0.13 cup Onion chopped lengthwise
0.08 cup Corn frozen
1/4 Avocado
3/4 tablespoon Cilantro chopped
0.06 cup Red Bell Pepper Chopped
1/4 teaspoon Salt 1 tsp
0.13 teaspoon Black pepper
1/4 teaspoon Jalapeno deseeded and chopped

Nutrition
value

calories per serving

2 g Fat4 g Protein11 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
11g
Fiber
5g

MacroNutrients

Carbs
11g
Protein
4g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
59mg
Iron
2mg
Vitamin A
555mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vidhyas Home Cooking