Tri-colour veg salad Recipe

Recipe By Better Butter

This refreshing salad is very nutritious and easy to make. Moreover it represents the tricolour of our national flag.

4.3
17 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Tri-colour veg salad
plan
Bookmark

ingredients serve

Ingredients for Tri-colour veg salad Recipe

  • 1/4 cup Carrots Chopped
  • 1/4 cup Tomatoes Chopped
  • 1/4 cup Onions Chopped
  • 1/4 cup Cucumber chopped
  • As required Salt
  • 1/2 tablespoon Lemon juice
  • As required coriander leaves a few
  • 1 Green chillies chopped
Nutrition
value
53
calories per serving
< 1 g Fat2 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    < 1mg
  • Vitamin A
    1357mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter