Vegetarian Southwest Salad Recipe

Recipe By Honest Cooking

Loaded with spiced sweet potatoes, beans, and a creamy avocado dressing, this vegetarian southwest salad will satisfy your cravings and boost your veggie intake.

4.3
10 Rating -
Rate
Vegdiet
Vegetarian Southwest Salad
plan
Bookmark

ingredients serve

Ingredients for Vegetarian Southwest Salad Recipe

  • As required Click the link above for the dressing recipe
  • 1/2 Small sweet potato diced
  • 1/4 Red Pepper Diced
  • 1/2 teaspoon Chili powder
  • 1/4 teaspoon Garlic powder
  • 1/4 tablespoon Olive oil
  • 1/4 cup Black Beans
  • 1 cup Romaine Lettuce
  • 1/4 cup Tomatoes Chopped
  • 0.13 cup Cheddar Cheese Shredded
Nutrition
value
206
calories per serving
8 g Fat9 g Protein24 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    24g
  • Fiber
    6g

MacroNutrients

  • Carbs
    24g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    280mg
  • Iron
    5mg
  • Vitamin A
    6276mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    217mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Honest Cooking