This vegetarian breakfast casserole with bbq tempeh "bacon" and potatoes is perfect for a hearty breakfast or even brunch. delicious and super easy to make
Ingredients For Vegetarian Breakfast Casserole Recipe
5 can Medium potatoes if you want it to be faster, you also use store bought southern style hash browns instead
1 Medium onion, chopped
As required Salt, to taste
As required Black pepper, to taste
1 teaspoon Paprika powder
10 ounce Silken tofu
1.5 tablespoon Olive oil
0.5 teaspoon Paprika powder
1 pinch Kala namak
1 teaspoon Turmeric
1 tablespoon Corn starch
1 tablespoon Fresh or frozen chives, cut into rings
0.5 cup Vegan cheese
5 ounce Tempeh
1 tablespoon Bbq sauce
1 teaspoon Paprika powder
1 teaspoon Soy sauce
0.5 teaspoon Liquid smoke
More vegan cheese to sprinkle on top
Fresh chives
Cherry tomatoes
Green onions
Nutrition value
78
calories per serving
6 g Fat3 g Protein4 g Carbs2 g FiberOther
Current Totals
6 g Fat
3 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
3 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
74 mg
Iron
2 mg
Vitamin A
218 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment