Current Totals
Fat
8g
Protein
15g
Carbs
28g
Fiber
15g
MacroNutrients
Carbs
28g
Protein
15g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
167mg
Iron
14mg
Vitamin A
922mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
360mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
9mg
Copper
1mcg
Magnesium
103mg
Manganese
1mg
Phosphorus
359mg
Selenium
15mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment