Vegetarian Tomato And Bean Casserole With Breadcrumb Topping Recipe

Recipe By The Spruce Eats

Need a ten-minute vegetarian dinner idea? Try this super easy vegetarian and vegan tomato casserole recipe with kidney beans, tomatoes, and a breadcrumb topping. Add some baked tofu and maybe a side green salad, and you've got yourself a simple full vegetarian meal which couldn't be easier. Recipe and photo courtesy bush's beans. If you like quick and easy meatless casseroles for either a side dish or an easy one-dish entree, be sure to browse through more vegetarian casserole recipes here.

4.8
14 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Vegetarian Tomato And Bean Casserole With Breadcrumb Topping
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ingredients serve

Ingredients for Vegetarian Tomato And Bean Casserole With Breadcrumb Topping Recipe

  • 5.25 ounce 1 Can Kidney Beans
  • 0.06 teaspoon Salt
  • 0.06 cup Chopped Onion
  • 0.03 teaspoon Pepper
  • 0.06 teaspoon Sugar
  • 1/4 cup Tomatoes
  • 0.13 cup Breadcrumbs
Nutrition
value
568
calories per serving
6 g Fat32 g Protein93 g Carbs29 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    32g
  • Carbs
    93g
  • Fiber
    29g

MacroNutrients

  • Carbs
    93g
  • Protein
    32g
  • Fiber
    29g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    252mg
  • Iron
    11mg
  • Vitamin A
    408mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    513mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    260mg
  • Manganese
    2mg
  • Phosphorus
    626mg
  • Selenium
    35mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats