Easy Vegetarian Tomato Casserole Recipe

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This is a really easy vegetarian casserole with tomatoes, parmesan cheese, sour cream, and eggs. Eat as a side or as a vegetarian main with salad.

4.5
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Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Easy Vegetarian Tomato Casserole
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ingredients serve

Ingredients for Easy Vegetarian Tomato Casserole Recipe

  • 0.06 cup Butter
  • 0.08 cup Onion, chopped
  • 1/2 tablespoon Finely chopped flat-leaf parsley
  • 0.44 pound Tomatoes, sliced
  • As required Salt
  • 0.31 cup Grated parmesan cheese, divided
  • 2.25 ounce Sour cream
Nutrition
value
225
calories per serving
3 g Fat22 g Protein25 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    22g
  • Carbs
    25g
  • Fiber
    6g

MacroNutrients

  • Carbs
    25g
  • Protein
    22g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    429mg
  • Iron
    4mg
  • Vitamin A
    2089mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    69mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    385mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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