Ingredients For Vegetable Stew With Herb Dumplings Recipe
1 Medium onion, chopped
1 tablespoon Vegetable oil
0.5 cup Uncooked orzo or rosamarina pasta
1 Carton progressotm chicken broth or vegetable broth
1 teaspoon Ground mustard
1 Bag frozen sweet peas, potatoes and carrots, thawed
1 can Great northern beans, rinsed and drained
1 cup Bisquick heart smart mix
0.6699999999999999 cup Cornmeal
0.25 teaspoon Dried oregano leaves
0.25 teaspoon Dried basil leaves
0.6699999999999999 cup Fat free milk
Nutrition value
150
calories per serving
4 g Fat7 g Protein29 g Carbs4 g FiberOther
Current Totals
4 g Fat
7 g Protein
29 g Carbs
4 g Fiber
MacroNutrients
Carbs
29 g
Protein
7 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
89 mg
Iron
2 mg
Vitamin A
312 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
121 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
