Tomato-Vegetable Stew With Cheddar Cheese Dumplings Recipe

Name: Tomato-vegetable Stew With Cheddar Cheese Dumplings Recipe
Total time: 60 min
Yield: 6
Cuisine: Chinese

Recipe By Betty Crocker

Craving comfort food? Here's a delicious vegetable-rich option you can have on your dinner table in an hour.

3.8

23 Rating -

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Non Vegdiet

1hr total

Tomato-Vegetable Stew With Cheddar Cheese Dumplings

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Ingredients for Tomato-Vegetable Stew With Cheddar Cheese Dumplings Recipe

0.33 tablespoon Vegetable oil
0.58 cup Coarsely chopped onions
0.13 cup Coarsely chopped celery
0.33 cup Frozen italian green beans
0.17 can Muir glentm organic diced tomatoes, undrained
0.29 cup Progressotm chicken broth
0.17 teaspoon Dried basil leaves
1/25 teaspoon Pepper
1/4 cup Gold medaltm self rising flour
0.08 teaspoon Ground mustard
1/25 cup Shortening
0.08 cup Shredded sharp cheddar cheese
0.11 cup Milk

Nutrition
value

242

calories per serving

11 g Fat17 g Protein16 g Carbs1 g FiberOther

Current Totals

Fat
11g
Protein
17g
Carbs
16g
Fiber
1g

MacroNutrients

Carbs
16g
Protein
17g
Fiber
1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
187mg
Iron
< 1mg
Vitamin A
126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
199mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker