Dumpling Vegetable Soup Recipe
Recipe By Taste Of Home
Delicious rice dumplings give a homemade touch to this hearty soup that takes advantage of canned goods, frozen vegetables and dry soup mix. "My mom found this to be a quick, nourishing all-in-one-pot meal, and so do I," says Peggy Linton of Cobourg, Ontario.
3.8
25 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
1hr Cook
15m.total
15m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Dumpling Vegetable Soup Recipe
- 0.08 pound Ground Beef
- 0.67 cup Water
- 0.17 can Diced Tomatoes, Undrained
- 0.17 Package Frozen Mixed Vegetables
- 0.17 Envelope onion soup mix
- 0.08 teaspoon Dried oregano
- 1/25 teaspoon Pepper
- As required Rice dumplings
- 0.21 cup All purpose flour
- 0.17 teaspoon Baking powder
- 0.08 teaspoon Salt
- 0.17 tablespoon Shortening
- 0.06 cup Cooked rice, room temperature
- 0.17 tablespoon Minced Fresh Parsley
- 0.17 Egg, Lightly Beaten
- 0.08 cup Milk
Nutrition
value
value
163
calories per serving
8 g Fat11 g Protein12 g Carbs2 g FiberOther
Current Totals
- Fat8g
- Protein11g
- Carbs12g
- Fiber2g
MacroNutrients
- Carbs12g
- Protein11g
- Fiber2g
Fats
- Fat8g
Vitamins & Minerals
- Calcium54mg
- Iron3mg
- Vitamin A238mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus136mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home