300 gram Cauliflower, trimmed, cut into small florets
80 gram Frozen Peas, Thawed
45 gram Currants
2 tablespoon Chopped fresh coriander
Nutrition value
425
calories per serving
4 g Fat13 g Protein79 g Carbs16 g FiberOther
Current Totals
4 g Fat
13 g Protein
79 g Carbs
16 g Fiber
MacroNutrients
Carbs
79 g
Protein
13 g
Fiber
16 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
109 mg
Iron
4 mg
Vitamin A
589 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
121 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
111 mg
Manganese
2 mg
Phosphorus
223 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment