Vegetable Biryani Recipe

Recipe By Taste

Spice things up during the week with this north indian feel-good favourite.

4.7
13 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Vegetable Biryani
plan
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ingredients serve

Ingredients for Vegetable Biryani Recipe

  • 187.50 milliliter Massel vegetable liquid stock
  • 3/4 teaspoon Olive oil
  • 1/2 piece 1 small eggplant, trimmed, cut into cm
  • 1/4 Brown onion, finely chopped
  • 1/2 Garlic Cloves, Crushed
  • 0.38 teaspoon Garam Masala
  • 0.13 teaspoon Turmeric
  • 75 gram Basmati rice
  • 75 gram Cauliflower, trimmed, cut into small florets
  • 20 gram Frozen Peas, Thawed
  • 11.25 gram Currants
  • 1/2 tablespoon Chopped fresh coriander
Nutrition
value
425
calories per serving
4 g Fat13 g Protein79 g Carbs16 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    13g
  • Carbs
    79g
  • Fiber
    16g

MacroNutrients

  • Carbs
    79g
  • Protein
    13g
  • Fiber
    16g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    4mg
  • Vitamin A
    589mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    2mg
  • Phosphorus
    223mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste