Tomato vegetable biryani Recipe

Name: Tomato Vegetable Biryani Recipe
Yield: 5
Cuisine: Indian

Recipe By Vidyutaa

Blend of all veggies

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Ingredients for Tomato vegetable biryani Recipe

0.60 cup basmati rice
1/5 nos Carrot
1/5 nos chopped onion
1/10 nos Beetroot
As required cauliflower florets
1/10 nos red green n yellow capsicum
0-1/5 nos chopped green chillies
As required Salt as per taste
1/5 teaspoon turmeric powder
1/20 teaspoon red chilli powder
0-1/5 nos chopped tomatoes
1/5 nos tejpatta
0-1/5 nos laung
1/5 teaspoon Jeera
As required Paneer
As required Ghee

Directions: Tomato Vegetable Biryani Recipe

STEP 1.1)Soak rice, take vessel pour water and let it boil add rice aftr straining and let it cook, strain the water
STEP 2.2)Take kadai add oil or ghee or butter put jeera, hing, chopped onion let it saute add chopped tomatoes and all veggies let it cook
STEP 3.3)Add salt turmeric powder, red chilli powder and mix well, add cooked rice and lemon juice mix well
STEP 4.4)Garnish with tomato or green chillies

Nutrition
value

433

calories per serving

< 1 g Fat10 g Protein95 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
10g
Carbs
95g
Fiber
4g

MacroNutrients

Carbs
95g
Protein
10g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
18mg
Iron
1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Vidyutaa