Ingredients For Vegetable Bake With Cheese Sauce Recipe
2 Potatoes cubed peeled
1 Sweet potato cubed medium peeled
1 Zucchini halved medium sliced
6 Broccoli florets
6 Cauliflower Florets
1 cup Dried breadcrumbs
50 gram Butter
1 Leek finely chopped
1 Green capsicum diced small
2 tablespoon Plain flour
2 cup Milk
1 cup Tasty cheese
2 teaspoon Vegetable stock powder
Nutrition value
692
calories per serving
22 g Fat30 g Protein86 g Carbs14 g FiberOther
Current Totals
22 g Fat
30 g Protein
86 g Carbs
14 g Fiber
MacroNutrients
Carbs
86 g
Protein
30 g
Fiber
14 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
568 mg
Iron
5 mg
Vitamin A
2058 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
276 mcg
Vitamin B12
0 mcg
Vitamin C
138 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
133 mg
Manganese
1 mg
Phosphorus
569 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment