Spring Vegetable Bake With Cheddar And Parmesan Sauce Recipe

Name: Spring Vegetable Bake With Cheddar And Parmesan Sauce Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

Recipe By Taste

A stunning recipe for entertaining.

4.7

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35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

Spring Vegetable Bake With Cheddar And Parmesan Sauce

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Ingredients for Spring Vegetable Bake With Cheddar And Parmesan Sauce Recipe

0.13 Small cauliflower, cut into florets
1/2 Medium zucchini, thickly sliced
1/4 bunch Broccolini, cut into 5cm lengths
37.50 gram Snow peas, trimmed
6.25 gram Butter
1/2 tablespoon Plain flour
0.31 cup Milk
0.13 cup Grated Cheddar Cheese

Nutrition
value

199

calories per serving

9 g Fat14 g Protein15 g Carbs3 g FiberOther

Current Totals

Fat
9g
Protein
14g
Carbs
15g
Fiber
3g

MacroNutrients

Carbs
15g
Protein
14g
Fiber
3g

Fats

Fat
9g

Vitamins & Minerals

Calcium
338mg
Iron
1mg
Vitamin A
84mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
257mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste