Baked Vegetables In White Sauce Recipe

Name: Baked Vegetables In White Sauce Recipe
Total time: 70 min
Yield: 4
Cuisine: Italian

Recipe By Better Butter

This is one of my favourite dishes baked vegetables in white sauce and cheese. Yumm its very tasty. I am pretty sure you will love too.

3.6

20 Rating -

Rate

Vegdiet

1hr 10minstotal

25minsPrep

45minsCook

1hr 10m.total

25m.Prep

45m.Cook

plan

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Ingredients for Baked Vegetables In White Sauce Recipe

0.13 cup chopped carrots
0.13 cup chopped beans
1/4 cup cauliflower chopped
1/4 cup broccoli chopped
1/4 cup chopped onion
1/4 cup mashroom
1/4 cup onion chopped
1/2 tablespoon Butter
1/4 rsp salt
3/4 cup grated cheese
As required For sauce
1/2 cup Milk
1/2 tablespoon maida
1/2 tablespoon Butter
As required Salt and pepper
As required Italian herbs

Nutrition
value

604

calories per serving

27 g Fat38 g Protein49 g Carbs23 g FiberOther

Current Totals

Fat
27g
Protein
38g
Carbs
49g
Fiber
23g

MacroNutrients

Carbs
49g
Protein
38g
Fiber
23g

Fats

Fat
27g

Vitamins & Minerals

Calcium
755mg
Iron
8mg
Vitamin A
1059mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
211mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
168mg
Manganese
< 1mg
Phosphorus
828mg
Selenium
34mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter