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Vegetable Bake With Cheese Sauce Recipe

Recipe By Australia’s Best Recipes

Baked vegetables in a cheese sauce, which are nice as a side dish.

4.7
26 Rating -
Rate
Vegdiet
1hr 35minstotal
30minsPrep
1hr 5minsCook
1hr 35m.total
30m.Prep
1hr 5m.Cook
Vegetable Bake With Cheese Sauce
plan
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ingredients serve

serve1
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Ingredients for Vegetable Bake With Cheese Sauce Recipe

  • 1/2 Potatoes cubed peeled
  • 1/4 Sweet potato cubed medium peeled
  • 1/4 Zucchini halved medium sliced
  • 1.50 Broccoli florets
  • 1.50 Cauliflower Florets
  • 1/4 cup Dried breadcrumbs
  • 12.50 gram Butter
  • 1/4 Leek finely chopped
  • 1/4 Green capsicum diced small
  • 1/2 tablespoon Plain flour
  • 1/2 cup Milk
  • 1/4 cup Tasty cheese
  • 1/2 teaspoon Vegetable stock powder
Nutrition
value
692
calories per serving
22 g Fat30 g Protein86 g Carbs14 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    30g
  • Carbs
    86g
  • Fiber
    14g

MacroNutrients

  • Carbs
    86g
  • Protein
    30g
  • Fiber
    14g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    568mg
  • Iron
    5mg
  • Vitamin A
    2058mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    276mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    138mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    1mg
  • Phosphorus
    569mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes