Root Vegetables Baked In Pesto Sauce Recipe

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Potatoes, yams, carrots and onion are smothered in a sauce of dill, parsley, basil and olive oil. A great new way to prepare your favorite vegetables.

4.2
29 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Root Vegetables Baked In Pesto Sauce
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ingredients serve

Ingredients for Root Vegetables Baked In Pesto Sauce Recipe

  • 1/2 Large potatoes, peeled and sliced
  • 1/4 Large yam
  • 1 Carrots, peeled and sliced
  • 1/2 Large onion, sliced
  • 1.25 sprig Fresh dill weed
  • 1/4 bunch Fresh parsley
  • 1.75 Cloves garlic, peeled
  • 1.50 Leaves Fresh Basil
Nutrition
value
149
calories per serving
2 g Fat7 g Protein24 g Carbs13 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    24g
  • Fiber
    13g

MacroNutrients

  • Carbs
    24g
  • Protein
    7g
  • Fiber
    13g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    273mg
  • Iron
    7mg
  • Vitamin A
    4329mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    197mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    128mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    4mg
  • Phosphorus
    123mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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