Ingredients For Vegan Quinoa And Chickpea Balls With Beetroot Slaw Recipe
0.33000000000000007 cup White quinoa, rinsed
250 gram Cauliflower Florets
400 gram Can chickpeas, drained, liquid reserved
1 Garlic Clove, Crushed
0.5 cup Fresh mint leaves
0.5 cup Flat leaf parsley leaves
0.25 cup Coriander leaves
2 Spring onions, thinly sliced
1 Lemon, Zested
Vegetable oil, to shallow fry
0.25 cup Tahini
2 tablespoon Lemon juice
0.5 teaspoon Maple syrup
250 gram 2 pkts coles fresh beetroot coleslaw or coles fresh coleslaw salad bag
Sliced spring onion, extra, to serve
Nutrition value
858
calories per serving
14 g Fat53 g Protein126 g Carbs70 g FiberOther
Current Totals
14 g Fat
53 g Protein
126 g Carbs
70 g Fiber
MacroNutrients
Carbs
126 g
Protein
53 g
Fiber
70 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
671 mg
Iron
24 mg
Vitamin A
2170 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
887 mcg
Vitamin B12
0 mcg
Vitamin C
168 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
496 mg
Manganese
8 mg
Phosphorus
814 mg
Selenium
91 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
