Vegan Quinoa And Chickpea Balls With Beetroot Slaw Recipe
Recipe By Taste
Drizzle zesty tahini dressing over these quinoa and chickpea balls for a tasty vegan meal.
4.8
13 Rating -
Rate
2hr total
1hr 30minsPrep
30minsCook
2hr total
1hr 30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Quinoa And Chickpea Balls With Beetroot Slaw Recipe
- 0.17 cup White quinoa, rinsed
- 125 gram Cauliflower Florets
- 200 gram Can chickpeas, drained, liquid reserved
- 1/2 Garlic Clove, Crushed
- 1/4 cup Fresh mint leaves
- 1/4 cup Flat leaf parsley leaves
- 0.13 cup Coriander leaves
- 1 Spring onions, thinly sliced
- 1/2 Lemon, Zested
- As required Vegetable oil, to shallow fry
- 0.13 cup Tahini
- 1 tablespoon Lemon juice
- 1/4 teaspoon Maple syrup
- 125 gram 2 pkts coles fresh beetroot coleslaw or coles fresh coleslaw salad bag
- As required Sliced spring onion, extra, to serve
Nutrition
value
value
858
calories per serving
14 g Fat53 g Protein126 g Carbs70 g FiberOther
Current Totals
- Fat14g
- Protein53g
- Carbs126g
- Fiber70g
MacroNutrients
- Carbs126g
- Protein53g
- Fiber70g
Fats
- Fat14g
Vitamins & Minerals
- Calcium671mg
- Iron24mg
- Vitamin A2170mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B9887mcg
- Vitamin B12< 1mcg
- Vitamin C168mg
- Vitamin E5mg
- Copper2mcg
- Magnesium496mg
- Manganese8mg
- Phosphorus814mg
- Selenium91mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste