1 can Coconut cream just the cream on top not the liquid
0.5 cup Maple syrup
0.25 cup Brown sugar
3 tablespoon Cornstarch
1 tablespoon Vanilla extract
1 teaspoon Maple extract optional
1 teaspoon Ground cinnamon
0.5 teaspoon Ground ginger
0.5 teaspoon Ground nutmeg
0.25 teaspoon Ground cloves
0.5 teaspoon Salt
1 Vegan frozen deep dish pie crust thawed/prepared, if necessary, according to package directions
Vegan whipped cream or cool whip for serving
Nutrition value
127
calories per serving
3 g Fat2 g Protein23 g Carbs2 g FiberOther
Current Totals
3 g Fat
2 g Protein
23 g Carbs
2 g Fiber
MacroNutrients
Carbs
23 g
Protein
2 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
18 mg
Iron
1 mg
Vitamin A
73 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
50 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment