This comforting lasagna soup is flavourful, hearty and so delicious Its also quick and easy to make in one-pot for a tasty meal thats perfect for satisfying a lasagna craving any night of the week.
0.5 cup Tofu ricotta or vegan ricotta of choice, optional
Nutrition value
61
calories per serving
3 g Fat2 g Protein6 g Carbs5 g FiberOther
Current Totals
3 g Fat
2 g Protein
6 g Carbs
5 g Fiber
MacroNutrients
Carbs
6 g
Protein
2 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
61 mg
Iron
3 mg
Vitamin A
1418 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
2 mg
Phosphorus
38 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment