Vegan Lasagna Recipe

Recipe By Simple Vegan Blog

Homemade vegan lasagna is pretty easy to make and although is not the healthiest recipe in the world, its healthier and lighter than the traditional one.

3.9
12 Rating -
Rate
1hr 10minstotal
15minsPrep
55minsCook
1hr 10m.total
15m.Prep
55m.Cook
Vegan Lasagna
plan
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ingredients serve

Ingredients for Vegan Lasagna Recipe

  • 2 Oven ready lasagna noodles
  • 1.17 ounce Vegan cheese, we used tofutti grated mozzarella style cheese
  • 0.33 tablespoon Extra virgin olive oil
  • 0.17 Chopped onion
  • 0.17 stick Chopped celery
  • 0.17 Chopped carrot
  • 1/25 cup Red wine, optional
  • 2.33 ounce 2 cans chopped tomatoes
  • 0.17 tablespoon Dried oregano
  • 0.08 teaspoon Sea salt
  • NaN As required Ground black pepper to taste
  • 2.33 ounce Cooked or canned lentils, rinsed and drained
  • 0.67 tablespoon Extra virgin olive oil
  • 0.08 cup Whole wheat flour
  • 0.46 cup Unsweetened plant milk of your choice
  • 0.17 teaspoon Sea salt
  • 0.08 teaspoon Ground nutmeg
Nutrition
value
416
calories per serving
27 g Fat13 g Protein29 g Carbs5 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    13g
  • Carbs
    29g
  • Fiber
    5g

MacroNutrients

  • Carbs
    29g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    366mg
  • Iron
    3mg
  • Vitamin A
    1224mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    261mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simple Vegan Blog