Ingredients For Vegan Black Bean Tacos With Summer Vegetables Recipe
1 teaspoon Oil
1 Medium sized zucchini, diced
1 Medium sized yellow squash, diced
1 Red Bell Pepper, Diced
1 can Black Beans, Drained And Rinsed
1 cup Corn Kernels
1 teaspoon Ground Cumin
1 teaspoon Paprika
1 teaspoon Granulated Garlic
As required Salt and pepper
Tortillas
Nutrition value
60
calories per serving
2 g Fat2 g Protein8 g Carbs5 g FiberOther
Current Totals
2 g Fat
2 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
2 g
Fiber
5 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
56 mg
Iron
1 mg
Vitamin A
150 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
22 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment