Bruschetta With Seasonal Summer Vegetables Recipe

Recipe By My Food and Family

4.9
19 Rating -
Rate
Vegdiet
10minstotal
10m.total
Bruschetta With Seasonal Summer Vegetables
plan
Bookmark

ingredients serve

Ingredients for Bruschetta With Seasonal Summer Vegetables Recipe

  • 0.17 inch 1 small french bread baguette, cut into about 12 ne slices
  • 0.08 cup Diced Tomato
  • 0.08 cup Diced eggplant
  • 1/25 cup Chopped black olives
  • 0.33 tablespoon Fresh basil
  • 0.17 cup Kraft shredded mozzarella cheese
  • 0.17 tablespoon Olive oil
Nutrition
value
97
calories per serving
6 g Fat5 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    < 1mg
  • Vitamin A
    144mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    94mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Food and Family