Vegan Pasta with Summer Vegetables Recipe

Recipe By Crowded Kitchen

this vegan pasta recipe is packed with our favorite summer vegetables like zucchini and corn. Best of all, this recipe comes together with just one pot and one pan.

4.4
25 Rating -
Rate
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Vegan Pasta with Summer Vegetables
plan
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ingredients serve

Ingredients for Vegan Pasta with Summer Vegetables Recipe

  • 3 ounce Penne pasta
  • 1.25 tablespoon Vegan butter, divided
  • 1/4 cup Finely diced shallot or yellow onion
  • 1/2 teaspoon Fresh garlic, finely minced
  • 1/2 Kernels from ears of corn
  • 1/4 Medium zucchini, diced
  • 1/4 Large tomato, deseeded and chopped
  • 1/2 bunch Chopped broccolini
  • 1/4 Large orange or red bell pepper, diced
  • 0.08 cup Finely chopped fresh parsley
  • 0.06 cup Finely chopped fresh basil
  • 0.06 cup Dry white wine
  • 1/4 tablespoon Freshly squeezed lemon juice
  • 1/4 teaspoon Fine grain kosher salt, divided
  • 0.06 teaspoon Ground black pepper
  • 0.06 teaspoon Red pepper flakes
  • 0.08 cup Freshly grated parmesan
Nutrition
value
294
calories per serving
3 g Fat19 g Protein78 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    19g
  • Carbs
    78g
  • Fiber
    7g

MacroNutrients

  • Carbs
    78g
  • Protein
    19g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    3mg
  • Vitamin A
    830mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    84mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    308mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crowded Kitchen