Ingredients For Vegan Avocado Pasta With Blackened Vegetables Recipe
1 inch 2 heads broccoli, cut into - florets
0.5 inch 2 red bell peppers, cut into - chunks
1 Yellow onion, thinly sliced into rings, rings separated
3 tablespoon Olive oil
2 Limes, juiced
0.5 teaspoon Salt
0.5 teaspoon Salt
2 pound Penne pasta
4 Avocados - peeled, pitted, and chopped
2 Limes, juiced
3 Cloves garlic, peeled
0.5 teaspoon Salt, or more to taste
0.5 cup Chopped Fresh Cilantro
1 cup Cherry tomatoes, halved
4 As required Fresh cilantro stems
1 pinch Sea salt to taste
Nutrition value
321
calories per serving
7 g Fat16 g Protein93 g Carbs6 g FiberOther
Current Totals
7 g Fat
16 g Protein
93 g Carbs
6 g Fiber
MacroNutrients
Carbs
93 g
Protein
16 g
Fiber
6 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
66 mg
Iron
3 mg
Vitamin A
577 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
238 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment