Current Totals
Fat
52g
Protein
77g
Carbs
78g
Fiber
11g
MacroNutrients
Carbs
78g
Protein
77g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
576mg
Iron
10mg
Vitamin A
3407mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
256mg
Vitamin B9
2124mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
249mg
Manganese
3mg
Phosphorus
948mg
Selenium
95mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment