Roasted Vegetable Sandwich Stack With Avocado-Basil Sauce Recipe

Recipe By Honest Cooking

Reminiscent of a burger, this sandwich-looking stack is nothing but some flavorful veggies with a creamy sauce, no bun required.

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Roasted Vegetable Sandwich Stack With Avocado-Basil Sauce
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Ingredients for Roasted Vegetable Sandwich Stack With Avocado-Basil Sauce Recipe

  • 2 Large Portobello Mushroom Caps
  • As required Sea salt
  • As required Black pepper
  • 1/2 inch Vine-ripe tomato, sliced into ?--thick rounds
  • 1/4 Jar roasted red peppers
  • 1/2 Medium zucchini, ends trimmed, halved, and sliced lengthwise
  • 1/4 inch 1 small red onion, peeled and sliced into--thick rounds
  • 1 inch 0.5 jar roasted red peppers, sliced into - strips
  • 1/2 Avocado, pitted
  • 0.17 cup Fresh basil leaves
  • 1/2 tablespoon Fresh lemon juice
  • 1/2 Garlic clove, peeled
  • 0.13 teaspoon Sea salt or to taste
Nutrition
value
475
calories per serving
8 g Fat35 g Protein62 g Carbs72 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    35g
  • Carbs
    62g
  • Fiber
    72g

MacroNutrients

  • Carbs
    62g
  • Protein
    35g
  • Fiber
    72g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    18mg
  • Vitamin A
    359mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    2mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    6mcg
  • Magnesium
    287mg
  • Manganese
    2mg
  • Phosphorus
    1245mg
  • Selenium
    3mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking