Vegan Tacos With Black Beans, Cabbage, And Avocado Recipe

Recipe By Yummy Mummy Kitchen

Delicious cabbage, black bean, and avocado tacos make an easy and satisfying and cheap vegetarian, vegan, gluten free, plant based dinner.

4.7
28 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Vegan Tacos With Black Beans, Cabbage, And Avocado
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ingredients serve

Ingredients for Vegan Tacos With Black Beans, Cabbage, And Avocado Recipe

  • 1/2 cup Cooked Black Beans
  • 1/4 Small white cabbage
  • 1/2 tablespoon Extra virgin olive oil, or coconut oil
  • 1/4 teaspoon Sea salt
  • pinch Pinch freshly ground pepper
  • 1/4 Package tortillas
  • 1/2 Avocados, peeled and sliced
  • 1/4 Lime, Cut Into Wedges
  • As required Fresh salsa, for serving
  • As required Cilantro, for garnish, optional
Nutrition
value
73
calories per serving
7 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    < 1mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Yummy Mummy Kitchen