Pasta With Vegetables Recipe

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You can include almost any vegetables you have in your fridge in this recipe. It is popular even with those who normally scorn vegetarian food.

4.1
11 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Pasta With Vegetables
plan
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ingredients serve

Ingredients for Pasta With Vegetables Recipe

  • 0.08 cup Olive oil
  • 1/2 tablespoon Red wine vinegar
  • 1/4 teaspoon Dried Basil
  • 1/4 teaspoon Dried oregano
  • As required Salt and pepper
  • 1/4 Red Bell Pepper, Chopped
  • 1/4 Green Bell Pepper, Chopped
  • 1/2 Cloves Garlic, Minced
  • 1/2 Carrots
  • 0.38 cup Broccoli florets, lightly steamed or blanched
Nutrition
value
261
calories per serving
23 g Fat3 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    1mg
  • Vitamin A
    1316mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    103mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    1mg
  • Phosphorus
    65mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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