Mustard, Urad Dal, Channa Dal and Hing for seasoning
2 tablespoon Grated coconut
1 teaspoon Lime juice
As required Salt
Nutrition value
196
calories per serving
19 g Fat2 g Protein3 g Carbs5 g FiberOther
Current Totals
19 g Fat
2 g Protein
3 g Carbs
5 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
5 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
25 mg
Iron
3 mg
Vitamin A
519 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
31 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment